Health & Wellness — Latest — Jodi Matovich

Posts in Health & Wellness

They All Float Down Here Did 60 Minutes in a Float Tank Leave me Salty? Relaxing isn’t my thing. Typically, I live in an almost constant state of stress or anxiety and there’s rarely a time during the day where I don’t have some

Health & Wellness, Is It Worth It, Local, Pittsburgh, PersonalJodiJanuary 19, 2024float tank, floating, pittsburgh, IT, salt, relaxing, stress relief, anxiety, dead sea, sensory deprivation, zen, silence, dark, womb, splash, ear plugs, salty, recommendation, spotify, swimming pool Comments

C’mon, Just One! Why Are We So Judgey Toward Non-Drinkers?

Society loves a drinker.

Cut It Out 30 Days Dairy Free: Was it Worth it? Ya’ll I did it. I decided to do a thing but didn’t tell the internet I was doing it before hand. It was rough going but I made it happen and now that it’s over I’ve gotta talk about it.

Trigger Warning At the risk of sounding like an asshole, I hate trigger warnings. Actually, that’s not true, I think trigger warnings themselves are perfectly fine, though studies as recent as 2020 have shown that trigger warnings don

2021 The Road So Far Oh hey, I’m back! I had initially planned on taking a week or two off from posting to chill out, enjoy the holidays, and spend time doing a revamp of the blog. LOLOL, dear reader, things did not go as planned. S

Essay, Health & Wellness, Holiday, Personal, Rants, Real TalkJodiJanuary 8, 2021new year, 2020, 2021, covid, covid-19, science, wash your hands, distance, oxygen, scary, health, wellness, coup, division, insufferable, social media, christmas, essential worker, mom, symptoms, new years eve, hospital, side effects, fuckeryComment

Fat Girl Summer DISCLAIMER: THIS POST CONTAINS AFFILIATE LINKS. IF YOU PURCHASE A PRODUCT THROUGH MY LINK I WILL RECEIVE A SMALL COMMISSION AT NO EXTRA COST TO YOU! READ MORE ABOUT IT HERE . Plus size. Chubby. Heavyset. Big.

A Day in the Life Quarantine Edition I’ve hit a milestone.  Today marks exactly 4 weeks, one entire month, that I have been participating in the self-distancing movement to help slow/stop the spread of COVID-19.

Real Talk, Health & Wellness, EssayJodiApril 10, 2020coronavirus, quarantine, quaran-zone, tiger king, youtube, schedule, organize, video games, naps, food, sleep, mind, body, mental health, bread, baking, tattoos, pennsylvania, schools, self distancing, masks, writing, hobbies, reading, share, covid, covid-19, hot takes Comments

Sleepless In Steel City Part 2 The Update! DISCLAIMER: THIS POST MAY CONTAIN AFFILIATE LINKS. IF YOU PURCHASE A PRODUCT THROUGH MY LINK I WILL RECEIVE A SMALL COMMISSION AT NO EXTRA COST TO YOU! READ MORE ABOUT IT HERE . Ya’ll

Health & Wellness, Health, Self ImprovementJodiMarch 6, 2020sleepless in steel city, part two, update, sleep, insomnia, naps, melatonin, disclaimer, racing thoughts, sick, podcasts, reading, advice, suggestions, stress, work, mellowComment

Sleepless in Steel City Insomnia Has Taken Over My Life….Send Help! Ya’ll. Where has the motivation gone? Three weeks into the new year and I’ve seemed to hit a wall.

Health & Wellness, Self ImprovementJodiJanuary 24, 2020sleepless, insomnia, masterpieces, insomnia cookies, yawn, help, health, sleep disorder, sleepless in steel city, comment, email, suggestions, sleep, tired Comments